You might want to visit a specialist who can determine if you need hearing aids. You may find that partial hearing loss at certain ranges is contributing to the unwanted sounds you are experiencing. Beware though that if the tinnitus sounds occurs at the same frequency level as that of the hearing loss that hearing aids may worsen the condition.
These suggestions can help you deal with the reality of tinnitus. You do not have to be alone when you have this problem. Others have reported success using certain treatments for tinnitus, and so can you. We hope that these strategies have begun to work for you.