Is your vision in good shape? Do you deal with itching or irritation? Do you notice your eyelids getting swollen or itchy? This sort of symptom can be managed with good eye care. The tips below are a good starting point and will help you learn more about proper eye care.
Get your eyes checked every year. Your eyecare professional can examine your eyes to make sure that there are no underlying problems that are developing. Even if you have good vision, it is important to get your eyes examined once a year. Doing this regularly will ensure that you will have healthy eyes as you get older.
If you're going out into strong sunshine for any length of time, make sure you wear a hat with a wide brim. Although sunglasses do protect your eyes to a certain extent, a hat will keep the sun out of them completely. Your eyelids can be particularly vulnerable to melanoma, something that you can avoid simply by sporting a hat.
Not all sunglasses work the same. The ones you wear should completely block all UVA and UVB sun rays. While you might look at sunglasses with just your fashion sense, you must understand that cheap sunglasses are going to negatively affect your vision.
If you work in an environment where particles or objects may become airborne, wear safety goggles. Though many construction sites require them, other professions may not. Look around at your work environment. Consider how the various objects may encounter your eyes. If you perceive potential danger, purchase a pair of safety glasses.
Sunglasses are important! When wear the right sunglasses, your eyes will get protection from damaging UV rays. UV exposure can cause cataracts and/or macular degeneration. Look for sunglasses that block both UVA and UVB light if you want the best protection. Wraparound sunglasses are especially protective.
Monitor your home's heating and cooling. These are a major cause of dry eyes. If the heater is bothering you, try keeping a humidifier on so that the air stays moist. This will help you avoid dry eyes.