Often it's the little things done consistently that can lead to huge gains in weight loss. Try buying small weights to wear around your ankles during the day. This extra weight will continuously burn calories whenever you move throughout the day. The best part is you won't even notice you're working out!
Use cinnamon instead of sugar. Fruits can get a little boring after a while. Before you give in and go after a more sugary dessert, give cinnamon a try. Put a little cinnamon on your fruit before eating it. It changes things up a bit and is a delicious alternative to sugar.